Paprika is a deep, rich red color, while bell peppers come in a variety of colors, including green, red, yellow, and orange. The color of bell peppers depends on their ripeness, with green peppers being less ripe than red, yellow, or orange peppers.
For example, bell peppers, which are a type of chili pepper, are known for their sweet flavor and are not spicy at all. On the other end of the spectrum, peppers like the Carolina Reaper and Trinidad Moruga Scorpion are among the hottest chili peppers in the world, with extremely high levels of capsaicin and intense spiciness.
Adding paprika to your food can also help your health. Containing capsicum and high in fibre, it can assist with digestion, breaking down foods more easily. Paprika is also high in vitamin C and is said to normalise blood pressure and improve circulation. So it’s definitely worth adding to your dishes in the winter to provide some extra warmth. As well as vitamin C, paprika also contains good levels of vitamin E, which helps the body produce red blood cells. That means it can help heal wounds. If you get a cut, sprinkle some of the powder on it and press gently with a clean cloth for a few seconds. The spice is loaded with antioxidants too, which fight cell damage, so it’s linked to helping prevent heart disease and cancer. It’s also an effective treatment against acne, rejuvenating your skin. The iron found in paprika is also said to encourage hair growth, by improving circulation to the scalp. And it can help maintain hair colour too, due to vitamin B6, which aids in the production of melanin, a pigment that gives your hair colour. But if you’re planning on using it for this reason, always test a small amount on your wrist first, just in case you have a reaction.
Where It All Began
Where is Paprika Most Commonly Used?
Ingredients
Regular Paprika + Cayenne Chili Powder + Cumin