While newbies might think all hot sauces just taste like “hot,” they couldn’t be more wrong. Experienced chili-heads understand that every hot sauce has a complex flavor profile as a result of the various peppers and additional ingredients it contains. From goes-with-everything garlic to tangy vinegar, sweet fruits, refreshing citrus, and beyond, each hot sauce has a complex flavor that can make or break a dish. Get to know your sauce, read the ingredient list, and try a dash on its own to decide how to best utilize the various layers of deliciousness.

Although the study did not show a drop in markers of the inflammatory response in the blood, the results are thought to be due to inflammatory proteins present in joint space. One of the studies showed joint pain eased in two hours with a curcurin supplement and one hour with a nonsteroidal inflammatory response drug, ibuprofen, a drug recommended for joint problems. The duration of curcumin supplementation was 4 to 12 weeks.
This homemade chili sauce recipe is a great combination of sweet and savory, perfect as a condiment, marinade, or all around flavor builder. So many uses!
