Curcumin is also a potent antioxidant, meaning it can help protect our cells from damage caused by free radicals. Free radicals are unstable molecules that can cause oxidative stress and lead to chronic diseases like cancer and Alzheimer's. By neutralizing these free radicals, curcumin can help prevent cell damage and promote overall health.
curcumin extract from turmeric

Boom! Done! Making chili sauce at home is incredibly easy, isn't it? It's really just whisking the ingredients together in a bowl and some simmering. I love this stuff.