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Each component in your bedding, from the bed sheet to the broader bed linens, has a specific function and usage that contributes to your overall sleep experience.
Natural fibers like cotton, linen, or silk are all very breathable, meaning it is easy for air to flow through them. This makes them popular among hot sleepers, as they won’t trap too much heat. (Be sure to choose a lower thread count cotton sheet, like a percale sheet, to promote cooling.)
The flat sheet is hemmed identically on three sides and has one larger hem on the fourth side. The wider hem folds back over your blanket, coverlet, or duvet, and can be finished with a simple stitch, hemstitch, or embroidery.
'Satin is great for sensitive skin and allergy sufferers however it is harder to clean and more expensive than most sheets,' says Bed Bath & Beyond.
When it comes to sweat protection, the type of microfiber sheets is crucial. Look for sheets labeled as moisture-wicking or breathable. Microfiber sheets are designed to wick moisture away from the body, keeping you cool and comfortable all night long. Additionally, choosing light colors for microfiber sheets can also help reflect heat, keeping you feeling cooler.
Flannel sheets, on the other hand, are great for keeping warm during the colder months. Flannel sheets are made of cotton or wool and are known for their softness and insulation. When choosing flannel sheets, pay attention to the weight of the fabric, as heavier weights are generally warmer and more durable. Choose flannel sheets that weigh 5 ounces or more for a comfortable and long-lasting option.